Health Experts Warn Against Consuming Acidic Drinks on Empty Stomach

Consuming coffee or acidic fruit juices on an empty stomach can lead to significant gastrointestinal distress, according to health experts. For individuals with stomach sensitivity, reflux, or existing acidity issues, coffee can increase gastric acid levels, resulting in heartburn, bloating, and nausea. Acidic beverages, specifically orange and lemon juices, may further exacerbate stomach lining irritation when consumed before food. Medical professionals recommend eating a light snack prior to consuming caffeine or acidic drinks and advise moderation in caffeine intake to protect digestive health.